Genestra – Rhodiola 150

Adaptogenic herbal support
• Temporarily relieves symptoms of stress, such as mental fatigue and sensation of weakness
• Supports cognitive function, such as mental focus and mental stamina
• Promotes antioxidant defence
• Provides 300 mg of rhodiola root extract per day

Rhodiola 150 provides rhodiola, an adaptogenic herb used in traditional Herbal Medicine.¹ Rhodiola helps to temporarily relieve symptoms of stress (such as mental fatigue and the sensation of weakness) by decreasing mediators of stress responses, including the stress hormone cortisol.¹ By mediating neurotransmitter activity, rhodiola also supports cognitive function, including mental focus and stamina.¹ Recent clinical trials have demonstrated that daily supplementation with 100-200 mg of rhodiola extract significantly supports mental and physical well-being during stress, regulates work-related fatigue, and provides antioxidant protection.^2-4

REFERENCES
1. Hung, SK, Perry, R, Ernst, E. Phytomedicine. 2011; 18: 235–244.
2.     Spasov, AA, Wikman, GK, Mandrikov, VB, Mironova, A, Neumoin, VV. Phytomedicine, 2000; 7(2): 85-89.
3.     Darbinyan, V, Kteyan, A, Panossian, A, Gabrielian, E, Wikman, G, Wagner, H. Phytomedicine. 2000; 7(5): 365–371.
4.     Skarpanska-Stejnborn, A, Pilaczynska-Szczesniak, L, Basta, P, Deskur-Smielecka, E. International Journal of Sport Nutrition and Exercise Metabolism. 2009; 19: 186-199.

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