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Browse greens, algae, seeds, drink mixes and snacks by nutrition facts, ingredients and intended use.
Shop current prices and availability below. Use the product and brand filters to narrow the list, or add an in-stock item directly to your cart.
Foods and superfood powders are not all licensed natural health products. Compare the Nutrition Facts or product label, serving size, sugars, protein, fibre, allergens and preparation directions. A concentrated powder or snack does not replace a varied dietary pattern.
Greens, berries, mushrooms, seeds and powders can contribute nutrients, but no single food offsets an overall dietary pattern. Compare the actual ingredient, serving size and Nutrition Facts or supplemented-food label rather than relying on the word superfood.[5]
Vegetables, fruit, legumes, whole grains, nuts and seeds provide water, fibre and a food matrix that concentrated powders may not reproduce. Powders can be convenient, but a small scoop should not be described as equivalent to all the foods pictured on a label.[5]
Some products are foods, some supplemented foods and some licensed natural health products. Check serving size, caffeine, sweeteners, allergens, sodium, added vitamins and herbs; the regulatory label determines which directions and cautions apply.[4][1]
Concentrated green-tea, mushroom, algae or botanical ingredients may affect medicines, liver function, iodine intake or immune conditions. People using warfarin should also keep vitamin K intake consistent rather than abruptly adding large amounts of greens powder.[3]
| Product | Useful role | What to check |
|---|---|---|
| Greens powder | Convenience or flavour in a broader diet | Serving size, vitamin K, iodine, caffeine and botanical blend.[5][3] |
| Protein/meal powder | Convenient protein or structured meal component | Whether it is complete, calories, allergens and intended use.[5] |
| Fibre-rich food product | Support fibre intake and bowel regularity | Fluid, gradual change and medication spacing.[5] |
| Supplemented beverage | A labelled source of added ingredients | Caution identifier, caffeine and maximum servings.[4] |
Bring your medication list, allergies, health conditions and current supplements. A Sina pharmacist can help you compare labels and identify questions for your prescriber.
Call 604-336-7462No. It is a marketing term, so compare the actual ingredients and nutrition information.
They should not be assumed to replace varied whole foods.
No. Conventional foods use food labels, while licensed NHPs generally carry an NPN or DIN-HM.
Compare the exact medicinal ingredients, amount per full daily serving, dosage form, Canadian licence number when applicable, intended use, warnings and total daily cost. A longer ingredient list or higher number on the front label does not by itself make a product more suitable.[2][4]
No. The useful amount depends on the nutrient or ingredient, the reason for use, food intake, age, health conditions and medicines. Higher exposure can add adverse effects, interactions or duplicate ingredients without adding benefit.[3][4]
Sometimes, but compare every medicinal ingredient first. Multivitamins, powders, herbs and condition-specific formulas often overlap. A pharmacist can total the daily exposure and check whether the combination conflicts with medicines or health conditions.[3][2]
The answer depends on the ingredient, the outcome being measured and whether a deficiency or other cause is present. Agree on a realistic outcome and review date before starting; do not continue an ineffective product indefinitely or delay assessment of persistent symptoms.[3]
Yes. Natural health products can alter absorption, sedation, bleeding, blood pressure, blood glucose, thyroid tests and drug metabolism. Share the product name, NPN or DIN-HM, ingredient list and dose with your pharmacist or prescriber.[3][2]
Licensed natural health products normally display an eight-digit NPN or DIN-HM. Search that number in Health Canada’s database and compare the licensed use, ingredients, dose and risk statements with the package in hand. Cosmetics, foods and accessories follow different rules.[1][2]
Ask first if you are pregnant or breastfeeding, selecting a product for a child, preparing for surgery, taking prescription medicines, or living with kidney, liver, heart, bleeding, immune, seizure or hormone-sensitive conditions. Bring an up-to-date medication and supplement list.[3]
Content prepared by Sina Pharmacy team using the sources above. It is not a diagnosis or an individualized treatment plan. The current Canadian product label and advice from your healthcare professional take precedence.
